A Lasting Journey
Mindful leadership strategies offers a variety of learning opportunities from Fundamentals of Mindfulness to in-depth strategies that will transform your workplace culture. We also offer on-line mindfulness practice to support continued change and growth.
We offer a variety of training and support to help your company create and maintain a mindful workplace.
We will come to your organization.
We offer half or full day group training sessions.
Online Mindfulness Practice
Weekly 20 minute lunchtime mindfulness practice session.
Available to any employee who completes a half or full day trainings.
Mindful Leadership Benefits and Resources
Empower & Inspire
Communicate & Collaborate
The Power of Focus
What People Say
“I have attended one of Mary Lou and Nancy’s workshops and was super impressed, I am excited to attend another. The self awareness discussion was the most helpful.”
Mindfulness Workshop Attendee
CONNECT ON SOCIAL